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Hello Love! I’m Tracy Montgomery,
and I'm so glad you're here.

As a Intuitive Healer, Spiritual Teacher & Coach,
I show women how to step into a new paradigm of
living, working, and being truly free.

Hello Love! I’m Tracy Montgomery, and I'm so glad you're here.

As a Healer, Teacher & Spiritual Alignment Coach,
I show women how to step into a new paradigm of
living, working, and being truly free.

LEVEL UP YOUR 'SELF' WITH MY 
Sacred Self-Worth Bundle!

DO YOU STRUGGLE TO FEEL HOW WORTHY YOU REALLY ARE?

The Sacred Self-Worth bundle is the first step towards claiming everything that you are worthy of!

Inside this bundle you will receive:
Do you find yourself in a constant tug of war between what you desire and what you believe you deserve?

The truth is what you think, feel and believe is the reality that you are aligning with and creating right now!

What if I told you that the key to unlocking all that you want in your life is to first BELIEVE that you actually deserve it and you are WORTHY OF IT ALL!

The Sacred Self-Worth bundle is the first step towards claiming everything that you are worthy of!

Inside this bundle you will receive:
SACRED SELF-WORTH WORKBOOK:
to be used daily, weekly, or at your own pace
SACRED SELF-WORTH MANIFESTO:
print this out & let it inspire you throughout your day!
 GUIDED MEDITATIONS FOR 4 KEY
AREAS OF YOUR LIFE:
Relationship to: Self, Others, Career & Currency, Spirit

Enter your name & email below to receive this free bundle!

I watch my daughter every single day in wonderment and awe of the little girl that she is now. I think about the innocence, purity of heart, joy and magic that she is, before the world has told her who she is, who she should be, or what she is allowed to do or not do in this life.

I look back at the long line of sacrifices that my ancestors and lineage has gone through to fight for her freedoms and for mine and I know that they did not die in vain.

My entire being is deeply ignited at the possibility that we as WOMEN are creating a new lifetime, a new paradigm, a new world for us all.

A new beginning where we will live in a world when women will know themselves as worthy, unwaveringly trust their guidance and intuition, and are FREE to BE SEEN on all levels of their Being-ness.

A world where we will gather in SISTERHOOD without competition or jealousy but instead in CELEBRATION, REVERENCE, HONOURING and UNCONDITIONAL LOVE for one another.

WE ARE THE NEXT GENERATION OF WOMEN.

WE ARE THE ONES WE HAVE BEEN WAITING FOR.

If you are seeking, if your are feeling lost . . .

If this resonates for you . . .

If you feel this deep within your bones . . .

Let me help you, and together WE WILL RISE.
I watch my daughter every single day in wonderment and awe of the little girl that she is now. I think about the innocence, purity of heart, joy and magic that she is, before the world has told her who she is, who she should be, or what she is allowed to do or not do in this life.

I look back at the long line of sacrifices that my ancestors and lineage has gone through to fight for her freedoms and for mine and I know that they did not die in vain.

My entire being is deeply ignited at the possibility that we as WOMEN are creating a new lifetime, a new paradigm, a new world for us all.

A new beginning where we will live in a world when women will know themselves as worthy, unwaveringly trust their guidance and intuition, and are FREE to BE SEEN on all levels of their Being-ness.

A world where we will gather in SISTERHOOD without competition or jealousy but instead in CELEBRATION, REVERENCE, HONOURING and UNCONDITIONAL LOVE for one another.

WE ARE THE NEXT GENERATION OF WOMEN.

WE ARE THE ONES WE HAVE BEEN WAITING FOR.

If you are seeking, if your are feeling lost . . .

If this resonates for you . . .

If you feel this deep within your bones . . .

Let me help you, and together WE WILL RISE.

I believe that healing and wellness are not just of the physical nature.
When we are willing to dig deeper and discover the true root of our
dis-ease, the capacity to heal falls fully at our feet.

I am a multi passionate Coach, Healer and Teacher of all things rooted in the transformation of body, mind, and spirit to support you in living a life that you love! I am deeply passionate about helping others just like you to strengthen their connection to Spirit and bust through the blocks that are keeping them from finally loving themselves so they can have the courage to live the life they want and deserve!

I founded Root to Rise Integrative Healing as a way to support you in all areas of your life to deeply heal and reconnect to all the facets of yourself that may have been lost along the way. It is my commitment to shine the light for you on your path and to support you as you find your way back to your true authentic self.

I would be so honoured to be your guide in finding your way to a place of alignment, balance, inspiration and flow that allows for you to experience the fullness of life that is always there waiting for you to embody it.

I believe that healing and wellness are not just of the physical nature.
When we are willing to dig deeper and discover the true root of our
dis-ease, the capacity to heal falls fully at our feet.

I am a multi passionate Coach, Healer and Teacher of all things rooted in the transformation of body, mind, and spirit to support you in living a life that you love! I am deeply passionate about helping others just like you to strengthen their connection to Spirit and bust through the blocks that are keeping them from finally loving themselves so they can have the courage to live the life they want and deserve!

I founded Root to Rise Integrative Healing as a way to support you in all areas of your life to deeply heal and reconnect to all the facets of yourself that may have been lost along the way. It is my commitment to shine the light for you on your path and to support you as you find your way back to your true authentic self.

I would be so honoured to be your guide in finding your way to a place of alignment, balance, inspiration and flow that allows for you to experience the fullness of life that is always there waiting for you to embody it.

“I connected with Tracy for an SRT session to receive clearing and gain clarity during a time when I felt not only a lack of trust in myself but also feeling quite triggered by the lack of trust others were showing me. Tracy has such a beautiful range of skill sets, intuitive tools and depth of experiences to offer in combination with the SRT that I left our session feeling grounded with renewed insight and freedom from old habits and patterns that had been keeping love and trust at arms length in my life. As always working with Tracy was a transformative experience and I always look forward to our next session.”

-Heidi Mason

I'm so grateful to know and trust Tracy, and the multiple healing modalities that she offers. The most recent one that we worked with, SIT Past Life Regression, was profoundly powerful and life changing.

In preparation for a situation that has previously created contractive, uncomfortable, closed reactions for me, I requested Tracy’s assistance in transforming old reactions, stories, perspectives into ones more in alignment with my desired outcomes of authentic connection, fun and freedom.

The process itself was comfortable, peaceful and simple to follow and I felt very safe. THE OUTCOME WAS ABSOLUTELY AMAZING!!!! I experienced the situation with a completely different perspective, renewed curiosity, vibrance, gentleness, love and openness.
"When I first “met” Tracy, at an embodiment summit in 2020, I was instantly intrigued by her and SRT. Her mini-session had such a profound effect on me. It stirred something that felt like an old memory - some long-forgotten connection and I had to know more about SRT and Tracy herself. My first session with Tracy left me speechless (literally), LOL! Our session dove into my spiritual wounding and everything she spoke of resonated deeply with me.

Having information about past lives and how they affect my current life empowered me to take the next steps in my healing journey. Being able to reach past this life into previous lives I’ve lived has been instrumental in my spiritual evolution. I am currently integrating my second session with Tracy, however, I can speak to how much more than a healing session I received.

We chatted about my old outdated beliefs around money, and she also stepped up to be my accountability partner; giving me the kick-in-the-butt I needed to get out of my way and take the next steps in my business. If you’re looking to take a deep dive into your personal development I highly recommend an SRT session with Tracy – she is amazing! I am forever grateful that the Universe crossed our paths."
“Tracy is an amazing emanation of light and SRT with her went deep into my core, supporting my body, but also activating next level soul mission awareness and abilities!”
Wow wow wow! Where do I even begin?!? Tracy is an incredibly gifted and powerful SRT therapist - she literally shifts me from chaos to peace in 1 session, and I learn so much about myself and my past lives and why I have certain internal or external emotional conflicts - and then she clears the f*ck out of them!

Yes! Tracy Holds space so beautifully, non-judgemental and compassionate. Because of my work with her- I feel so much more at peace within, and reflects on the outside too. Love you Tracy! Everyone needs to work with you!
"My SIT session with Tracy was the most out of body, but in my body, experience. Her ability to intuitively tune into a memory from my childhood which I had buried was nothing short from incredible.

Unknowingly, this memory had formed a huge set of beliefs that we spent several sessions working through— on a physical, energetic, and spiritual level.

Tracy’s ability to hold space while I processed and experienced various emotions and memories allowed me to clear out the old limiting patterns which had been holding me back from moving forward in multiple areas of my life. It’s no coincidence that within a week of a recent SIT session BIG things started turning up in a positive way on the exact topic she helped me burst through."
Tracy is an amazing emanation of light and SRT with her went deep into my core, supporting my body, but also activating next level soul mission awareness and abilities!”
"Tracy is full of wisdom & encouragement. She has helped me to focus & reflect on the things that I need & desire. She has also guided me to answer some really tough questions.! I have paid a lot of money to work with a psychologist & I have to be very honest, I don't feel the same healing & growth that I EXPERIENCE with TRACY!"
‘My first session with Tracy BLEW MY MIND! SRT is an esoteric modality yet it was so incredible howbang on Tracy was with everything going on with me in my life and her ability to blend other modalities in really sealed the deal!

Within a few days I had changed a lifelong narrative toward my family. I actually felt safe communicating with my Dad how I felt and for the first time in my life my Grandmother told me she loved me!

So much has changed in how I operate in my life and my relationships from that one session!”
"I had two sessions with Tracy & OMG she is amazing! Now my third eye is open & I can play with the energy & colors, my way of doing healing changed after her session!"
Thank you again for the Past Life Regression S.I.T session today! I love how you were able to pull through the clearing statements so beautifully based on the information I was able to give you from the regression.

It was a true reflection of the lessons from that lifetime coming through in this lifetime.You brought the big picture into a focused and complete healing session.

Thank you for helping me release a little further what I was feeling stuck. You are truly gifted! Thank you, thank you, thank you!’
"I felt so COVID fatigued from the collective, it was hard for me to get out of bed this morning - doing this clearing helped me feel more rejuvenated! THANK YOU! "
- Rosalyn Fung
“I love working with Tracy! An SRT session helped decompress my spin after a past life of wounding there!”
- Aurora Light
"I saw Tracy yesterday... HUGE shifts! She facilitated some DNA recoding for me...love her!"
- Ali Wilks
"Tracy is an extremely gifted massage therapist, Reiki Master, & healer. As a multi-faceted practitioner, she meets each client where they are at in their healing journey, holding space to allow for transformation, relaxation, & growth.

The treatments I have received from Tracy far exceeded any previous experiences & helped me recognize the importance and ongoing nature of holistic health and self care.."
- Kate K.
 “A powerful opportunity for helpers, healers, spiritual entrepreneurs and warriors of light who are seeking support and guidance to move deeper into their own purpose NOW.

I first met Tracy when I signed up for her Modern
Day Magic Clearing series. I’ve had personal
sessions with her and can tell you she is a powerful guide, healer, teacher, and channel
for Spirit.’
- Danielle Blackwell

“I connected with Tracy for an SRT session to receive clearing and gain clarity during a time when I felt not only a lack of trust in myself but also feeling quite triggered by the lack of trust others were showing me. Tracy has such a beautiful range of skill sets, intuitive tools and depth of experiences to offer in combination with the SRT that I left our session feeling grounded with renewed insight and freedom from old habits and patterns that had been keeping love and trust at arms length in my life. As always working with Tracy was a transformative experience and I always look forward to our next session.”

-Heidi Mason

I'm so grateful to know and trust Tracy, and the multiple healing modalities that she offers. The most recent one that we worked with, SIT Past Life Regression, was profoundly powerful and life changing.

In preparation for a situation that has previously created contractive, uncomfortable, closed reactions for me, I requested Tracy’s assistance in transforming old reactions, stories, perspectives into ones more in alignment with my desired outcomes of authentic connection, fun and freedom.

The process itself was comfortable, peaceful and simple to follow and I felt very safe. THE OUTCOME WAS ABSOLUTELY AMAZING!!!! I experienced the situation with a completely different perspective, renewed curiosity, vibrance, gentleness, love and openness.
"When I first “met” Tracy, at an embodiment summit in 2020, I was instantly intrigued by her and SRT. Her mini-session had such a profound effect on me. It stirred something that felt like an old memory - some long-forgotten connection and I had to know more about SRT and Tracy herself. My first session with Tracy left me speechless (literally), LOL! Our session dove into my spiritual wounding and everything she spoke of resonated deeply with me.

Having information about past lives and how they affect my current life empowered me to take the next steps in my healing journey. Being able to reach past this life into previous lives I’ve lived has been instrumental in my spiritual evolution. I am currently integrating my second session with Tracy, however, I can speak to how much more than a healing session I received.

We chatted about my old outdated beliefs around money, and she also stepped up to be my accountability partner; giving me the kick-in-the-butt I needed to get out of my way and take the next steps in my business. If you’re looking to take a deep dive into your personal development I highly recommend an SRT session with Tracy – she is amazing! I am forever grateful that the Universe crossed our paths."
“Tracy is an amazing emanation of light and SRT with her went deep into my core, supporting my body, but also activating next level soul mission awareness and abilities!”
Wow wow wow! Where do I even begin?!? Tracy is an incredibly gifted and powerful SRT therapist - she literally shifts me from chaos to peace in 1 session, and I learn so much about myself and my past lives and why I have certain internal or external emotional conflicts - and then she clears the f*ck out of them!

Yes! Tracy Holds space so beautifully, non-judgemental and compassionate. Because of my work with her- I feel so much more at peace within, and reflects on the outside too. Love you Tracy! Everyone needs to work with you!
"My SIT session with Tracy was the most out of body, but in my body, experience. Her ability to intuitively tune into a memory from my childhood which I had buried was nothing short from incredible.

Unknowingly, this memory had formed a huge set of beliefs that we spent several sessions working through— on a physical, energetic, and spiritual level.

Tracy’s ability to hold space while I processed and experienced various emotions and memories allowed me to clear out the old limiting patterns which had been holding me back from moving forward in multiple areas of my life. It’s no coincidence that within a week of a recent SIT session BIG things started turning up in a positive way on the exact topic she helped me burst through."
Tracy is an amazing emanation of light and SRT with her went deep into my core, supporting my body, but also activating next level soul mission awareness and abilities!”
"Tracy is full of wisdom & encouragement. She has helped me to focus & reflect on the things that I need & desire. She has also guided me to answer some really tough questions.! I have paid a lot of money to work with a psychologist & I have to be very honest, I don't feel the same healing & growth that I EXPERIENCE with TRACY!"
‘My first session with Tracy BLEW MY MIND! SRT is an esoteric modality yet it was so incredible howbang on Tracy was with everything going on with me in my life and her ability to blend other modalities in really sealed the deal!

Within a few days I had changed a lifelong narrative toward my family. I actually felt safe communicating with my Dad how I felt and for the first time in my life my Grandmother told me she loved me!

So much has changed in how I operate in my life and my relationships from that one session!”
"I had two sessions with Tracy & OMG she is amazing! Now my third eye is open & I can play with the energy & colors, my way of doing healing changed after her session!"
Thank you again for the Past Life Regression S.I.T session today! I love how you were able to pull through the clearing statements so beautifully based on the information I was able to give you from the regression.

It was a true reflection of the lessons from that lifetime coming through in this lifetime.You brought the big picture into a focused and complete healing session.

Thank you for helping me release a little further what I was feeling stuck. You are truly gifted! Thank you, thank you, thank you!’
"I felt so COVID fatigued from the collective, it was hard for me to get out of bed this morning - doing this clearing helped me feel more rejuvenated! THANK YOU! "
- Rosalyn Fung
“I love working with Tracy! An SRT session helped decompress my spin after a past life of wounding there!”
- Aurora Light
"I saw Tracy yesterday... HUGE shifts! She facilitated some DNA recoding for me...love her!"
- Ali Wilks
"Tracy is an extremely gifted massage therapist, Reiki Master, & healer. As a multi-faceted practitioner, she meets each client where they are at in their healing journey, holding space to allow for transformation, relaxation, & growth.

The treatments I have received from Tracy far exceeded any previous experiences & helped me recognize the importance and ongoing nature of holistic health and self care.."
- Kate K.
 “A powerful opportunity for helpers, healers, spiritual entrepreneurs and warriors of light who are seeking support and guidance to move deeper into their own purpose NOW.

I first met Tracy when I signed up for her Modern
Day Magic Clearing series. I’ve had personal
sessions with her and can tell you she is a powerful guide, healer, teacher, and channel
for Spirit.’
- Danielle Blackwell

© 2022 TRACY MONTGOMERY | ROOT TO RISE INTEGRATIVE HEALING

WEBSITE DESIGN BY F*CK YES! FUNNELS

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© 2022 TRACY MONTGOMERY | ROOT TO RISE INTEGRATIVE HEALING
WEBSITE DESIGN BY F*CK YES! FUNNELS